May 19th, 2012
Martial Arts Movement Photos – Featuring A Track record Of Natural Expertise
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May 19th, 2012
My First Nomination Ever!
 Well, not really the first nomination in my life, but it is the first one in regard to blogging and I am very excited and proud.
I have been nominated for the Kreativ Blogger Award! Many thanks to novels from the ground up for the nomination. Novels From the Ground Up is a wonderful blog about novel writing from the perspective of a ‘rank amateur’. Please go check out his work; you will enjoy it.
As per the Kreativ Blogger Award rules I must:
- Thank my nominator and provide a link to their blog.
- List seven things that readers might find interesting about me.
- Nominate seven other bloggers.
Seven things about me that readers might find interesting
- I train and coach professional Mixed Martial Arts Fighters
- Although I have written hundreds of short stories, screenplays and poems, it took me twenty-five years to finally commit to writing a novel and finish it because the idea of writing a novel scared the hell out of me.
- I have eight children – seven daughters and one son – in the age range of 25 – 3.
- I am a master of indigenous Afrikan martial arts.
- I usually spell Afrika and Afrikan with a “k” because the letter “c” is non-existent in traditional Afrikan language phonetics.
- I am an initiated High Priest (“Babalawo”) and Priest of Obatala (“Olorisa”, or “Awo Obatala”) – the Spirit of intelligence, humor, peace and light – in the Yoruba tradition of Ifa.
- Although I am a martial artist, unlike most of my peers, I am not a fan of Bruce Lee, nor a fan of martial arts movies in general.
And finally here are seven blogs I subscribe to and I am nominating for the Kreativ Blogger Award:
Phenderson Djèlí Clark – A terrific blog by the Afro-Caribbean-American author of speculative fiction.
PANTERIAN TALES – The blog of the brilliant and talented L.M. Davis, author of the Blacktastic novels Interlopers and Posers.
Towrestlewithdarkness – The blog of Alan D. Jones, author of the dynamic and exciting science fiction novel To Wrestle With Darkness.
Beyond Victoriana – Ay-leen The Peacemaker’s blog about multicultural steampunk and retro-futurism – that is, steampunk outside of a Western-dominant, Eurocentric framework.
Aker: Futuristically Ancient – This powerful blog explores African diasporic cultures and re-examines “popular diasporic cultures” through the afrofuturist and afrosurrealist perspectives.
STEAMED! – A great resource for all things Steampunk!
COLLISION OF WORLDS – The blog of Valjeanne Jeffers, author of the steamy horror / fantasy Immortal series of novels and the Blacknificent Steampunk novel, The Switch.
Please check out these awesome sites. I regularly read many more blogs than these, however, I could only choose seven. I believe you will find my choices to your liking.
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May 16th, 2012
STUFF YOUR SENSEI DOESN’T KNOW: Due to the interest and controversy stirred up by my last Sword and Hammer videos, I had to prove yet again that Functional/Alive Training of your techs allows you to apply your techniques to ANY h2h circumstance if you train properly
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May 16th, 2012
Pure MMA Brooklyn Site – Mixed Martial Arts School & MMA Gym Serving Brooklyn, New York
Welcome to our Pure MMA Brooklyn site! Our MMA gym is located in Lower Manhattan, a hop, skip, and jump away from Brooklyn!
Our approach is designed for individuals who want to develop realistic martial art skill at its core – being able to handle oneself in violent confrontations.
It is also for anyone who wishes to pursue MMA competition and is actively seeking quality instruction within a positive team atmosphere.
Hence, some of our students are training MMA so they can simply learn how to fight, while some of our students are training because they want to compete in the sport of MMA.
Unlike many of the so-called schools “teaching” MMA in Brooklyn, our focus is not on burning calories or getting you a six-pack for the summer.
Rather, our aim is to teach REALISTIC FIGHTING SKILLS designed for real-life combat, whether it occurs in a self-defense scenario or in a sanctioned MMA bout.
As such, we gear our training to provide our students with experiences mirroring the true nature of combat.
This involves sparring every class, which we conduct safely with the proper protective equipment.
Training like this is the only way to develop mixed martial arts skills that actually work.
We are committed to seeing our students reach their MMA and martial arts goals.
We work with each of our students on an individual level, and assist them in creating their own personal style of martial arts which is designed to capitalize on their strengths and offset their weaknesses.
This personalized approach is vastly superior to the cookie-cutter, one-size-fits-all approach conducted at most schools teaching mixed martial arts in NYC. Learning in this fashion with get you the best possible results in the shortest times possible.
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May 16th, 2012
You know that part at the end of the Matrix when Neo gets up and then takes on Agent Smith without even looking at him? Bloggers have an equivalent of that, and so does everyone else who works online or who writes a lot during the day. It’s called ‘the flow’ which is a business term used to describe a state that we get into where we are completely undistracted and focussed purely on the task in hand. In ‘The Personal MBA’ this is described as being a state of mind in which you aren’t thinking about anything – not only are you not thinking about anything that you’re not doing, but you’re also not thinking about what you are doing either. Instead you’re letting it flow out of you, almost without being able to control it, and your mind is a complete blank.
In martial arts this is known as ‘Aiki’ or ‘no mind’ and it’s what allows martial artists to react in a split second without hesitation or pause. If you can get into that state of mind, then simply you will be performing at your very best. But the question is how you get into that state to begin with.
Of course the way you get into it in martial arts and the way you get into it as a blogger is quite different. Here I am going to look at how to completely focus on your writing and content creation so that there are no other distractions to get in the way.
Segment Your Tasks
First of all you need to not multitask and countless studies have demonstrated that we simply aren’t as productive when we do. You can’t get yourself into the state of flow if you’re constantly having to take breaks from what you are doing, and for that reason you should make sure that you focus on just one task at a time. Do this by creating a to-do list and designating a set amount of time for each task. I will also recommend doing the smallest ‘niggling’ tasks first, as this way they will be out of the way and you can focus on the more challenging ones without any mental stress or distractions.
Make it Easy
Likewise you should remove as many complications as possible from the procedure. Let’s say you need to write and upload 10 articles. Don’t write and upload each one, but rather write them all into a single document in Word and then afterwards upload them. This allows you to completely focus on writing so that the words flow straight from your head to the paper, and you don’t even need to touch the mouse.
Remove Distractions and Temptations
One of the best things you can do to help encourage yourself not to get distracted is to take away any distractions (makes sense right?). To do this in turn you should remove yourself from your home environment, or at very least unplug the internet. A coffee shop or somewhere similar is perfect for this.
Meanwhile you should turn off your phone, or put it in a bag, and you should put in headphones with some orchestral music to drown out any noises.
Sebastian writes a lot of articles and blog posts. His primary job is to write reviews and comparison for popular cable networks like Sky TV and broadband brands like BT Infinity.
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May 13th, 2012
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The thing is, a short-term self-defense course may perhaps not handle all the areas you have to have the ability to fully defend yourself. Even though martial arts courses won’t particularly educate you for fight and fighting, they are going to offer you the capability to defend oneself should you ever before find your self in a scenario where you’ll want to practice self-defense. The most beneficial component ghd sale is the fact that this self-defense is not normally physical. What a lot of people do not know is the fact that inside a great martial arts class you will find out many different abilities to assist you gain the recognition, peace and physical conditioning you should be considered a stronger person, in all aspects of your lifestyle.
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May 13th, 2012
According to the FBI, four women die every day as a result of domestic violence and about one hundred thirty,000 ladies report that they’ve been sufferers ghd flat iron of rape or attempted rape annually. Because of figures such as this, lots of ladies enroll in self-defense lessons to find out the expertise they need to defend themselves.
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May 10th, 2012
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May 10th, 2012
The fight to legalize mixed martial arts fighting in New York will continue, but don’t expect a resolution — or even a vote on the matter — this year.
New York Assembly Speaker Sheldon Silver said that after determining where the issue currently stands at the Democratic Conference this week, lawmakers are not ready to put the issue to a vote and won’t be this year.
The state senate voted 43-14 in April to approve legislation to legalize and regulate mixed martial arts, but New York remains — along with Connecticut — one of two states not to allow MMA fighting within its boundaries.
Marc Ratner, UFC vice president of regulatory affairs, was disappointed that the issue will not at least go to a vote.
“It’s like being in a baseball game and not getting a chance to bat,” he told ESPN.com. “It’s unfair. If the vote is taken and we lose, then we lose. But we should at least be given a chance.”
For more on mixed martial arts, visit SB Nation’s blog Bloody Elbow.
…. end of excerpt
Article Source: http://newyork.sbnation.com/2012/5/8/3007859/mixed-martial-arts-news-2012-new-york-legislation
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May 7th, 2012
Females are raped in big numbers – they say that just about every two minutes it occurs. This alone is a superior purpose to look into self defense suggestions, since they’re able to nicely result in accomplishment in defending yourself against any attacker anyplace on the face of the earth. Considering the fact that girls might seem to be straightforward targets, this can be in particular crucial for girls to help keep in thoughts.
They say that in a lot of instances ladies know their attackers. This is a rather frightful proposition. When you are a woman, possibly the very first thing that you simply should honor is what’s called feminine intuition. In other words, for those who find yourself in a situation where issues just do not appear ideal, get out of there as soon as practicable. Usually listen to that voice inside you.
There is also result in for alarm if and when you are not being protective enough of yourself. Don’t, one example is, pick up high hikers. Do not walk alone in dark places, even for your automobile inside a parking lot. Be alert. And, if at all possible, try and walk with companions, especially in case you have to go somewhere at night.
The next thing is usually to in fact find out some self defense maneuvers. You will find self defense tips which can be specifically targeted at women and their wants. No woman really should be with out some standard coaching in self defense today. Such coaching may make the distinction in between getting protected or sorry.
Carrying a self defense spray is one more great factor. This can easily fit into a woman’s purse, whence it might rapidly be retrieved ought to the have to have arise. Thus good self defense recommendations point to having some self defense weapons on hand. These should really assist a woman stay away from any prospective attacks anytime and anyplace.
When you are a woman who cares about her safety, do appear in to the a lot of self defense hints that are readily available to you. You’ll want to have the appropriate kind of attitude. You need to carry issues like self defense spays with you. And you’ll want to even get some basic self defense instruction for yourself.
For a lot more details on Self Defense Courses please check out our complete set of resources and extra articles, including a Free of charge Specific Report at Extreme Self Defense.
Tagged with: learning self defense • self defense techniques • self defense training • self defense tutorials
Filed under: Martial Arts
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